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Logo for the Center for Intentional Health, Functional Medicine and Integrative Therapies

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Longevity is not simply about adding years — it’s about preserving function, independence, and quality of life across every stage of adulthood. While chronic conditions become more common with age, they do not have to define how you live, think, move, or engage with the world.

Our Longevity & Vitality Program is designed for individuals who want to take an active role in supporting long-term health, resilience, and performance by addressing the biological, metabolic, and neurological factors that influence aging.

Our Longevity & Vitality Program

Aging is not a single event or diagnosis. It reflects a series of physiological changes involving metabolism, inflammation, hormonal signaling, mitochondrial health, immune regulation, and nervous system balance. When these systems are supported thoughtfully, many people experience improved energy, strength, cognition, and overall vitality — even in the presence of chronic conditions.

Rather than treating aging as inevitable decline, this program focuses on adaptive support and strategic intervention to help you remain engaged, capable, and well-supported over time.

A Proactive Approach to Aging Well

Depending on individual needs and goals, care may include:

  • Metabolic and cardiovascular resilience

  • Hormonal and endocrine support

  • Cellular and mitochondrial health

  • Cognitive longevity and stress physiology

  • Inflammation and immune balance

  • Lifestyle strategies that support function, recovery, and independence

This six-month program may be selected on its own or integrated with the Cognitive Enhancement Program for individuals seeking comprehensive brain-body longevity support.

Program Focus Areas: An Active Model of Longevity Care

An Integrative Path Forward

We reject the outdated notion that aging adults are passive recipients of care. Healthy, informed individuals contribute meaningfully to their families, workplaces, and communities. Our role is to partner with you — providing education, assessment, and personalized strategies that support long-term vitality and informed decision-making.

Because longevity and cognitive health are inseparable, many individuals benefit most when these areas are addressed together. The same biological systems that support long-term vitality — metabolism, inflammation, hormonal signaling, and stress regulation — also influence memory, focus, mood, and adaptability.

Our Advanced Annual Retainer allows eligible clients to integrate both the Longevity & Vitality Program and the Cognitive Enhancement Program within a single, coordinated plan of care. This approach supports continuity, thoughtful sequencing of interventions, and long-term resilience — without duplicating services or investment.

Enrollment begins with a Clinical Strategy Consultation to determine whether the Longevity & Vitality Program is appropriate for your goals and how it may integrate with other areas of care.

Getting Started

Get in Touch

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